{"product_id":"the-aussie-formula-kickboxing-fundamentals-by-john-wayne-parr","title":"The Aussie Formula: Kickboxing Fundamentals by John Wayne Parr","description":"\u003cp style=\"font-weight: bold;\"\u003ePartner drills allow you to learn offensive and defensive skills at the same time.\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eLearn to be a more complete striker with Parr’s quick-hitting combos and dynamic drills that make rapid improvement possible.\u003c\/li\u003e\n\u003cli\u003eBuild striking-specific strength with JWP’s brutal bodyweight exercise workout.\u003c\/li\u003e\n\u003cli\u003eUse Parr’s tricky wrist pull combinations, your opponent won’t see what hit them!\u003c\/li\u003e\n\u003cli\u003eDiscover Parr’s training routine, drills, and SKILLS!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e10x Muay Thai World Champion John Wayne Parr lays out his techniques and strategies to become a more complete striker. The Aussie Formula is a 4-part masterclass on striking where you will learn basics, combinations, drills, and MORE!\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/JohnWayneParr_Cover_1_480x480.jpg?v=1595126326\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer!\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"600\" height=\"430\" src=\"\/\/www.cincopa.com\/media-platform\/iframe.aspx?fid=A4HAcLOLOO68!AgGDLekeLLqp\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay; fullscreen\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003eJohn Wayne Parr is a legend in the world of striking. Whether it is Muay Thai, Kickboxing, Boxing, or MMA Parr has risen to the top of the competition with his non-stop aggressive approach. With a nickname like “The Gunslinger”, you can bet that when JWP steps into the ring he’s going to bring the action! But what makes John such a dynamic striker? The short answer is how he trains.\u003cbr\u003e\u003cbr\u003eThe Aussie Formula is a 4-part instructional where JWP lays out the essentials for ANY athlete looking to develop a more complete approach to striking. Parr covers the foundations of what helped him become one of the most entertaining fighters to ever step into the ring. By using his insider tips you’ll grasp how important stance and footwork are. This foundation is what JWP builds upon for the rest of the series.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/john_wayne_parr_480x480.jpg?v=1595973572\" alt=\"\"\u003e\u003c\/p\u003e\u003cp\u003eThe Australian Legend shares his best quick-hitting combinations, and how to drill them with a partner. Here is where you will understand the essential skills of striking with confidence, as well as defensive skills as your partner returns fire. This dynamic approach can rapidly reduce the learning curve for beginners, and hone a vet’s skills to a razor’s edge. \u003cbr\u003e\u003cbr\u003eEndurance is an essential attribute one must build to reach their full potential as a fighter. Thankfully The Aussie Formula also includes a wicked stamina building circuit where JWP lays out his BEST exercises. This circuit is specifically designed to translate to in the ring performance. You’ll be able to punch, elbow, knee, and kick far beyond the final bell!\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/john_wayne_parr1_480x480.png?v=1595973595\" alt=\"\"\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDiamond Push Ups\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"600\" height=\"430\" src=\"\/\/www.cincopa.com\/media-platform\/iframe.aspx?fid=A4HAcLOLOO68!AUND6eUXLXfp\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay; fullscreen\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Is On This Series?\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIntroduction \u003c\/li\u003e\n\u003cli\u003eStance Fundamentals \u003c\/li\u003e\n\u003cli\u003eThe Straight Right \u003c\/li\u003e\n\u003cli\u003eRight Straight, Left Hook\u003c\/li\u003e\n\u003cli\u003eRight Straight, Lead Uppercut \u003c\/li\u003e\n\u003cli\u003eLead Jab, Rear Uppercut \u003c\/li\u003e\n\u003cli\u003eRear Thai Style Knees \u003c\/li\u003e\n\u003cli\u003eLead Thai Style Knees \u003c\/li\u003e\n\u003cli\u003ePower Round Kicks \u003c\/li\u003e\n\u003cli\u003ePower Lead Kicks \u003c\/li\u003e\n\u003cli\u003ePartner Knee Drill 1 \u003c\/li\u003e\n\u003cli\u003ePartner Knee Drill 2 \u003c\/li\u003e\n\u003cli\u003eElbow Fundamentals \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChecking Kicks \u003c\/li\u003e\n\u003cli\u003ePartner Parry Drill \u003c\/li\u003e\n\u003cli\u003ePartner Check Drill \u003c\/li\u003e\n\u003cli\u003ePartner Drill Holding The Check \u003c\/li\u003e\n\u003cli\u003ePartner Drill Kick Combinations \u003c\/li\u003e\n\u003cli\u003ePartner Drill Flowing Combinations \u003c\/li\u003e\n\u003cli\u003ePartner Drill Body Sparring \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReverse Elbows\u003c\/li\u003e\n\u003cli\u003eWrist Pull Elbows \u003c\/li\u003e\n\u003cli\u003eDouble Wrist Pull Elbows \u003c\/li\u003e\n\u003cli\u003eUppercut Elbow\u003c\/li\u003e\n\u003cli\u003ePower Drills Boxing \u003c\/li\u003e\n\u003cli\u003ePower Drills 1-2 \u003c\/li\u003e\n\u003cli\u003ePower Drills Right Hand, Lead Hook\u003c\/li\u003e\n\u003cli\u003ePower Drills Punching All Levels \u003c\/li\u003e\n\u003cli\u003ePower Drills Body Punches \u003c\/li\u003e\n\u003cli\u003ePower Drills Round Kicks\u003c\/li\u003e\n\u003cli\u003ePower Drills Combination Round Kicks \u003c\/li\u003e\n\u003cli\u003ePower Drills Long Right Knee \u003c\/li\u003e\n\u003cli\u003ePower Drills Returning Fire \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTeeping Drill\u003c\/li\u003e\n\u003cli\u003eCardio Drill \u003c\/li\u003e\n\u003cli\u003ePushups and Situps \u003c\/li\u003e\n\u003cli\u003eClapping Pushups \u003c\/li\u003e\n\u003cli\u003ePuncher’s Pushups \u003c\/li\u003e\n\u003cli\u003eCore Work \u003c\/li\u003e\n\u003cli\u003eDiamond Pushups \u003c\/li\u003e\n\u003cli\u003eBag Work \u003c\/li\u003e\n\u003cli\u003eBoxing Combos On The Bag \u003c\/li\u003e\n\u003cli\u003eJohn Wayne Parr Update \u003c\/li\u003e\n\u003cli\u003eConclusion \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePartner Knee Drill 2\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"600\" height=\"430\" src=\"\/\/www.cincopa.com\/media-platform\/iframe.aspx?fid=A4HAcLOLOO68!AsNDVf0WLbPp\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay; 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