{"product_id":"the-bottom-formula-escapes-and-reversals-by-bryan-pearsall","title":"The Bottom Formula: Escapes and Reversals by Bryan Pearsall","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eLearn Everything From Basics To Reversals From The Bottom Position. Turn The Tables On The Opposition With Bryan Pearsall’s Formula For Escapes And Reversals!\u003c\/b\u003e\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet out every single time by using battle-tested techniques that will have you back on your feet consistently.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse sit outs, knee slides, and more to get out from under your opponent.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eStuck on the bottom with leg rides? Turn the tables and come out on top by using tricky reversals that put your opponent on their back!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBryan Pearsall has the formula for success from the bottom, regardless of experience level!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCover worst-case scenarios to be prepared to fight your way back into the match.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eLearn Everything From Basics To Reversals From The Bottom Position. Turn The Tables On The Opposition With Bryan Pearsall’s Formula For Escapes And Reversals!\u003c\/b\u003e\u003c\/h2\u003e\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\u003cdiv id=\"cp_widget_1595903197717\" style=\"text-align: center;\"\u003e\u003cb\u003e...\u003c\/b\u003e\u003c\/div\u003e\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[var cpo = []; cpo[\"_object\"] =\"cp_widget_1595903197717\"; cpo[\"_fid\"] = \"A4HAcLOLOO68!AcLDGc0rx3qv\";var _cpmp = _cpmp || []; _cpmp.push(cpo);(function() { var cp = document.createElement(\"script\"); cp.type = \"text\/javascript\";cp.async = true; cp.src = \"\/\/www.cincopa.com\/media-platform\/runtime\/libasync.js\";var c = document.getElementsByTagName(\"script\")[0];c.parentNode.insertBefore(cp, c); })();\/\/ ]]\u003e\u003c\/script\u003e\u003cp\u003e \u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBeing on the bottom against an opponent that's looking to flatten you out is a bad position to be in that can seem inescapable. Bryan Pearsall looks to provide some light at the end of that tunnel.  In his time at Penn State and as Head Assistant Coach at the University of Pennsylvania, Bryan has crafted a battle-tested system to win from the bottom position. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eGet Out Of Some of Wrestling's Worst Positions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\u003cdiv id=\"cp_widget_1595905388499\" style=\"text-align: center;\"\u003e\u003cstrong\u003e...\u003c\/strong\u003e\u003c\/div\u003e\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[var cpo = []; cpo[\"_object\"] =\"cp_widget_1595905388499\"; cpo[\"_fid\"] = \"A4HAcLOLOO68!AMCDXf0qxrKv\";var _cpmp = _cpmp || []; _cpmp.push(cpo);(function() { var cp = document.createElement(\"script\"); cp.type = \"text\/javascript\";cp.async = true; cp.src = \"\/\/www.cincopa.com\/media-platform\/runtime\/libasync.js\";var c = document.getElementsByTagName(\"script\")[0];c.parentNode.insertBefore(cp, c); })();\/\/ ]]\u003e\u003c\/script\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou’re going to need ways to escape, even against talented top wrestlers. They will use every chance at an advantage to get you flat or start turning you (or worse). No more. Bryan looks to get you moving right from the whistle. Initiating the action is crucial if you are looking to escape from the bottom. If you let your opponent get comfortable they can start to settle in and get comfortable. By using quick sit outs and knee slides your opponent will have a hard time generating offense.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eEscape From Crab Rides and Legs Easier Than Ever\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv id=\"cp_widget_1595905436527\" style=\"text-align: center;\"\u003e\u003cstrong\u003e...\u003c\/strong\u003e\u003c\/div\u003e\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[var cpo = []; cpo[\"_object\"] =\"cp_widget_1595905436527\"; cpo[\"_fid\"] = \"A4HAcLOLOO68!AYJDFe0jxDTv\";var _cpmp = _cpmp || []; _cpmp.push(cpo);(function() { var cp = document.createElement(\"script\"); cp.type = \"text\/javascript\";cp.async = true; cp.src = \"\/\/www.cincopa.com\/media-platform\/runtime\/libasync.js\";var c = document.getElementsByTagName(\"script\")[0];c.parentNode.insertBefore(cp, c); })();\/\/ ]]\u003e\u003c\/script\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Bottom Formula\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is a 4-part series that gives you a repeatable approach to consistently find a way out or reverse from the bottom. Don’t get flattened out by countering the breakdown. The breakdown is one of the first tactics the person on top will use to try to get you flat to your stomach. Use creative counters that will see you making space and getting back to your feet. Counter common controls like the tight waist, iron claw, and more!\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn How To Score Key Reversals\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\u003cdiv id=\"cp_widget_1595905499018\" style=\"text-align: center;\"\u003e\u003cstrong\u003e...\u003c\/strong\u003e\u003c\/div\u003e\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[var cpo = []; cpo[\"_object\"] =\"cp_widget_1595905499018\"; cpo[\"_fid\"] = \"A4HAcLOLOO68!AcAD5c0PxT6u\";var _cpmp = _cpmp || []; _cpmp.push(cpo);(function() { var cp = document.createElement(\"script\"); cp.type = \"text\/javascript\";cp.async = true; cp.src = \"\/\/www.cincopa.com\/media-platform\/runtime\/libasync.js\";var c = document.getElementsByTagName(\"script\")[0];c.parentNode.insertBefore(cp, c); })();\/\/ ]]\u003e\u003c\/script\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Bottom Formula\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is jam-packed with game-changing details that will give you a clear-cut path back to your feet. On top of that, you can turn the tables on the opposition with Bryan’s unique counters to the leg ride. Check out the technique list below!\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eBottom Fundamentals\u003c\/li\u003e\n\u003cli\u003ePower Positions\u003c\/li\u003e\n\u003cli\u003eQuick Out\u003c\/li\u003e\n\u003cli\u003eQuick Out Knee Slide\u003c\/li\u003e\n\u003cli\u003eQuick Out Granby\u003c\/li\u003e\n\u003cli\u003eShort Sit\u003c\/li\u003e\n\u003cli\u003eShort Sit Peterson\u003c\/li\u003e\n\u003cli\u003eInside Leg Stand Up #1\u003c\/li\u003e\n\u003cli\u003eInside Leg Stand Up #2\u003c\/li\u003e\n\u003cli\u003eBaby Stand Up\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreakdown Counters\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eChop Breakdown Counter\u003c\/li\u003e\n\u003cli\u003eSpiral Ride Counter\u003c\/li\u003e\n\u003cli\u003eClaw Ride Counter\u003c\/li\u003e\n\u003cli\u003eAnkle Tight Waist Counter\u003c\/li\u003e\n\u003cli\u003eRear Standing Hip Heist\u003c\/li\u003e\n\u003cli\u003eDefending Mat Return\u003c\/li\u003e\n\u003cli\u003eStanding Switch\u003c\/li\u003e\n\u003cli\u003eStanding Peterson\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eDefending When Opponent Has Advantage\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBuilding Base From Flat\u003c\/li\u003e\n\u003cli\u003eBuilding Base From Tight Waist\u003c\/li\u003e\n\u003cli\u003eDefending Cross Wrist Tilt\u003c\/li\u003e\n\u003cli\u003eDefending Near Wrist Ride\u003c\/li\u003e\n\u003cli\u003eCrab Ride Defense #1 - 2 Over 1\u003c\/li\u003e\n\u003cli\u003eCrab Ride Defense #2 - Scoot Down, Hip Heist\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCrab Ride Defense #3 - Jump to Peterson\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eIntro to Leg Riding Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLeg Slip #1 - Swim\u003c\/li\u003e\n\u003cli\u003eLeg Slip #2 - Fet Unhooked\u003c\/li\u003e\n\u003cli\u003eLeg Slip #3 - Feet Hooked\u003c\/li\u003e\n\u003cli\u003eDouble Boot Counter\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"BJJ Fanatics","offers":[{"title":"Digital","offer_id":35658679713958,"sku":"BPBF-01","price":77.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0453\/0955\/8950\/products\/BryanPearsal_Cover.jpg?v=1597225251","url":"https:\/\/bjjfanaticsdsu-com.myshopify.com\/products\/the-bottom-formula-escapes-and-reversals-by-bryan-pearsall","provider":"bjjfanaticsdsu.com","version":"1.0","type":"link"}